How to Balance Work and Self-Care

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Our new series Wake Up Wisdom provides you with precious pieces of insight to support you on your path of practice. Over the coming months, we will...

Super Food Raw Cacao and Peanut Butter Bars

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Free from gluten and refined sugar Ingredients(serves 3-4 people) Base- 1 cup almond meal- 1/2 cup raw cacao- 1 cup peanut butter (smooth, unsalted, unsweetened)- 1...

Racial Justice – What Can White People Do?

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Sister Tam Muoi (aka Sr. Samadhi) recounts her personal journey with the practice of White Awareness. White people, do something. But what? Please allow me...

Happy Scientists Change The World

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Dr. Rita Issa is a medical doctor living in London, who who works at a center known for its comprehensive approaches to healthcare through...

A Quest for Truth

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Monastic Sister Hien Nhan is now twenty-six years old and lives with the sisters in Lower Hamlet. She grew up living across many different...

Join a Wake Up Sharing Family at a Plum Village Online Retreat

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Update: To be informed about future online retreats, please subscribe to our newsletter. We are all sad there won’t be a Wake Up Earth retreat...

The Zen of Sourdough Baking

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I suppose it is not too wild to assume that this strange time of pandemic has helped some of us uncover some interesting things...

Contact Improv: Connecting awareness through movement

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Gal and Charlene are lay practitioners who have traveled the world offering Contact Improvisation. Gal is from Israel and practices Chinese medicine, while Charlene...

A Plum Village retreat in your living room

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Plum Village Retreat Shifts Online No one planned for an online retreat at Plum Village in 2020, but conditions are now sufficient to better realize...

How to Fight Without Hating: Lessons in Power and Love

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Dharma teacher Valery Brown offers a message on how to practice with the grief, fear and anger of this time As Black and Brown people,...

Welcome Tickets for Artist Retreat

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This Spring, the EIAB will welcome participants in the fourth Wake Up Your Artist (WUYA) Retreat in Germany*. WUYA is dedicated to "discovering your creativity:...

The Economy of Pricelessness

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Social change activist Kai Sawyer from Wake Up Japan shares about his practice of gift economy and how his experiences help him to realize...

Practicing with a Sangha

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Click here to read Part I. Part II Q: What is the role of sangha building and of being around people who support us in our practice? Brother...
Extinction Rebellion in New York

Mindfulness and Extinction Rebellion

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In less than 15 minutes, we were surrounded by over 70 NYPD uniforms. A young, short, and gentle yet stoic faced male officer told...
Wake Up Brisbane

Wake Up Brisbane

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On a rainy October evening last year, the latest rendition of the Wake Up Brisbane Sangha sounded its first bell. Wake Up Brisbane had...

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