Get Involved!

There are many ways to get involved with Wake Up!

Wake Up retreat in Thailand

Find a Group (Sangha)

See if there’s a group near you to practice mindfulness and meditate with other young people.

What is a Sangha?

Read how Thich Nhat Hanh defines a Sangha.

Start a Group (Sangha)

If there isn’t a Sangha near you, we’ve got some tips for you. The good news: it only takes two people to start one!


Would you like to attend a mindfulness event or retreat with other young people? See if there is one near you soon.

Wake Up Ambassador

Have you been involved with the Wake Up movement in some form and you’d like to learn how to become even more active in the Wake Up community? Find out here.

Meditation Flashmobs

If you are practicing with a Wake Up Sangha and your Sangha is inspired to organise a meditation flashmob in your hometown, here are the steps to make it happen. 😀

Mindful livelihoods

If you are looking for Sangha-related livelihoods, you can get more information here.

Sangha of the Month

Find out how Wake Up Sanghas from different countries strengthen their joys and practice as a community.

Social Action Projects

Sign up and participate in a social action project with young people you would like to be a part of. 🙂