DON'T MISS

Heal Your Living

0
Learning how to physically and emotionally declutter Excerpt of interview re-published with permission from parallax.org In celebration of the release of Heal Your Living, author Youheum Son...

FROM THE MONASTICS

Mindfulness (3/6): Mindfulness of the Body, Smile, Stand Tall, Slow Down,...

0
Mindfulness of the Body After discussing Trauma-Sensitive Mindfulness, let’s go back to the progression which works best for most people, most of the time. After...

Mindfulness (2/6): Trauma-Sensitive Mindfulness

0
Although the breath is an excellent anchor for most people most of the time, it is not necessarily suitable for everyone all of the time. If, as you focus on your breath, you experience an adverse reaction, it may be from past trauma.

WAKE UP EUROPE

WAKE UP NORTH AMERICA & LATIN AMERICA

WAKE UP AFRICA, ASIA & OCEANIA

Upcoming Events