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August 2018

Wake Up Earth Retreat 2018 @ Plum Village

August 10 - August 17

How can we respond to the recent surge in intolerance, hatred, and isolationism in the world with brotherhood and sisterhood, our feet rooted firmly in the Earth and our minds free from judgment and anger? Young people (16-35 year olds) from around Europe and the world are warmly invited to gather in Plum Village for a joyful and transformative week, from the 10th to the 17th of August 2018, to explore our connection to the Earth in this international Wake…

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Youth Retreat @ Alicante, Spain: Love Letter to Mother Earth

August 15 - August 19

Os ofrecemos una convivencia de 5 días en un entorno natural y vivir una experiencia compartida con otros jóvenes, practicando la atención plena, desde que nos levantamos, hasta acostarnos por la noche. Exploraremos cómo conectar con el cuerpo y aprender a relajarse, a conectar con las  emociones y los sentimientos y aprender a que no nos dominen. Nos sentaremos en calma aceptádonos como somos, caminaremos acariciando la tierra con nuestros pies, comeremos saboreando cada bocado y agradeciendo a la tierra sus regalos. Practicaremos el habla amorosa y la escucha profunda, compartiendo lo que llevamos en nuestro corazón. Todo esto en un ambiente relajado, creativo y alegre.

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September 2018

The Body as Practice Retreat @ EIAB

September 21 - September 28

Our body is the foundation of our life and our practice. Yet, we have the tendency to ignore our body’s needs; we judge them as mere sensitivities. We forget how to perceive and interpret our body’s signals. Experiences of insults, trauma and abuse are stored in our body’s consciousness and could, if consistently ignored, lead to imbalances and physical complaints. How do I recognise that I am not doing well? What do I need to be healthy and be in balance? In this retreat, we will practice to pay close attention to our body using a well-balanced mix of relaxation and activity, gentle movement and mindfulness. We will lead body and mind back into unity again.

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