Lessons Learned from Living with Monastics
Floating meditation practice: Me in the middle and a few friends, as well as Brother Harmony (Phap Man) to my right
Building a Unified Community
Connecting Wake Up and All-Ages Sanghas
By Bryan Hindert
A fellow Wake Upper shared an insight during a recent retreat closing circle. He was surprised to...
Mindful Eating, Thanksgiving
Thanksgiving, today
Deep looking, this corn connects
Painful histories
Slow mindful eating
Corn plants descended, growing from
Kindness, exploited
Giving thanks today
On stolen land, borrowed time,
Our inheritance.
Tell the whole story
So...
Being Myself in a Challenging Learning Environment
By Jadzia Tedeschi
Saturday, October 21, 2017
Today, we had an extraordinary half-day of classes. You know, to supplement our learning.
8:00 History: “Good morning! Let’s begin...
Working Meditation
By Brandon Rennels
The first time I stepped into a monastery was the fall of 2011 at Deer Park in California. I arrived on a...
Walking Home
Walking gently
My feet are cold
But I keep my ancestors warm
In the living room of my heart
Come sit around the fireplace
We will make room.
Sorrow, please...
Mindful Meal
By Logan Scott Mitchell
It’s the day before Father’s Day as I write this story about a mindful meal. Tomorrow will be my third Father’s...
Home Is Closer Than You Think
Enjoy listening to Home Is Closer Than You Think, sung by Brian Kimmel from Wake Up Seattle, Washington, USA.
https://youtu.be/Wycq8qmQVuA
The Momentum of Loving Inward
By Jonathan Borella
One question commonly asked at meditation retreats is how to keep up the momentum of practice after going home and returning to...
I Am Everything
Plum Village Children’s Program
By Jadzia Tedeschi
A few shrieks, giggles in the background, a rolling Spanish rrr, some expressive Italian gesticulation, a fresh generation of...
Listening Deeply in Today’s Political Climate
By Jonathan Borella
Dear friend,
We've met in person before. A couple times actually. In those moments, I appreciated your large and gentle presence. I felt...
North American Wake Up Care-Taking Council
Dear friends,
On behalf of our current North American Wake Up Care-Taking Council (NAWUCTC), we would like to take this opportunity to introduce ourselves and...
Wake Up San Diego
As Sangha of the Month this month, get to know Wake Up San Diego, how they practice as a Sangha, the benefits of living...
Courageous Authenticity: The Ground of Dharma Sharing
At our Wake Up Oregon retreat this past March, on the last full day together, we had the most extraordinary Dharma sharing circle that...
Interview: Wake Up House and Mindfulness
Enjoy an interview with Nick Neild, one of the founders of the Wake Up House in San Diego. Learn about how the Wake Up...