Practicing Metta or Metta in Practice?

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By Lian Beijers Click here to read the Dutch translation When I started practicing meditation, I felt drawn to the practice of metta or loving kindness....

Opening My Heart to Different Perspectives

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Wake Up Wisdom* #3 " when I opened my heart, I was able to let go of seeing ideas as black and white. It’s like...

In Celebration of Black History and Black Futures

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This interview originally appeared on parallax.org Kaira Jewel Lingo is a Dharma teacher who lived as a nun for fifteen years in the international Plum...

Waking Up To Whiteness

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A journey to the seeds of racism in our store consciousness (and a retreat invitation at the end) Click here for French translation In the...

Thich Nhat Hanh’s Message to the Youth

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Excerpts from one of Thay's earliest books “Nói với tuổi hai mươi” (published in the 1960s), compiled and translated by Monastic Brother Phap The...