Dear Friends

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Enjoy a song sung by Joe Holtaway and friends from Wake Up London for the upcoming Peace Sounds 2 album. https://soundcloud.com/joe_holtaway/dear-friends If you are a musician,...

Wake Up in London & Hong Kong

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Gareth Siu shares about practicing with two different active Sanghas in different continents: Wake Up London and Wake Up Hong Kong. I was originally practicing...

Connecting with Young, Spiritual People

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by Esteban Ruseler I have a good friend and Dharma bro who went to Plum Village and told me, “Wow it was amazing. You’ll love...

Mindfulness when a Relative is Dying

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By Phil Bluckert My Dad received a terminal diagnosis of pancreatic cancer on the 19th November 2015. He deteriorated rapidly and passed away on the...

Wake Up Edinburgh

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This month as Sangha of the month, we travel to Scotland! Enjoy getting to know Wake Up Edinburgh, their diverse Sangha, and their practice :D

Mindfulness with Wake Up Cork

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This past summer, Michael O'Mahony interviewed Jean O'Hanlon, one of the facilitators from Wake Up Cork, about the Wake Up movement and mindfulness in Ireland...

The 2014 Family Retreat

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Last year at New Barn Family Retreat I enjoyed playing with my friends. I met a lot of new people and found out the...

Five Years of Wake Up London

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By Joe Holtaway Wake Up London is now five years old :) In the Quaker meeting house surrounded by friends and heaps of nice food on...

The Music We Are

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“It was quite incredible how much love there was in 6 days” Last year’s “The Music We Are” Wake Up retreat at the EIAB started...

Deeper Connection with Myself

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Phil, who joined the Plum Village Happy Farm last year, reflects on the 2013-2014 Winter Retreat in Plum Village. Letting Go of Expectations Relieve Suffering In the...

My Loved Day

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A Sharing from the Wake Up UK and Ireland Retreat in Plum Village On April 17-24, 2015, around 60 members of Wake Up Sanghas in the...

Peace Sounds 2 Music

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Dear Wake Uppers, In 2012 Wake Up London had an idea… could we put together a music album of songs performed by the Wake Up...

Congratulations Wake Up London!

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Congratulations to Wake Up London for having won The Spiritual Community Initiative Award 2015 at the Kindred Spirit Awards Ceremony during the MindBodySpirit...

Wake Up Cambridge

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This month, we travel to an university town in England and get to know a warm, caring Sangha called Wake Up Cambridge. Happy reading! :D

We Go Sailing on the Sea

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On 13 September 2014, Wake Up London celebrated its fourth birthday of hosting their weekly Afternoon of Mindfulness sessions. Afterwards, there was a special...