Meditation on the Elements that Comprise the Body
By Jonathan Borella
"Breathing in, I know that I am breathing in. Breathing out, I know that I am breathing out."
As I hold my attention...
You See, Life No Longer Means Anything Anymore
Question:
I am 20 years old and currently a student. My family is not happy. My dad is an alcoholic and has several affairs...
For Mindfulness and For Fun
Interview with a Wake Up Intern and International Sangha Builder
Hong-An is one of the Wake Up interns in Plum Village. When she was touring...
Dances with Monks
By Logan Mitchell
I recently spent a four-day retreat at Blue Cliff Monastery. I have practiced the Plum Village tradition of Buddhism for two years...
Wake Up Cambridge
This month, we travel to an university town in England and get to know a warm, caring Sangha called Wake Up Cambridge.
Happy reading! :D
We Go Sailing on the Sea
On 13 September 2014, Wake Up London celebrated its fourth birthday of hosting their weekly Afternoon of Mindfulness sessions. Afterwards, there was a special...
Feeling Joy in Plum Village
During the week of the Ordination Ceremony that took place in the last week of May 2014, Marianna, a practitioner from Wake Up Rome,...
Wake Up Friends Jazzing It Up in Plum Village
Thanks to Jo from Wake Up London for capturing this joyful moment of young adults singing from all over the world in Lower Hamlet this...
This is Not Your Parents’ Buddhism
This article, written by Denise Nguyen to help promote the Viet Wake Up event in Southern California this past Spring 2014, was aimed at...
Wake Up Sydney
For this month's Sangha of the month, we travel across the ocean and get to know one of the Wake Up Sanghas in Australia,...
Six Mantras Remix
Enjoy listening to the Six Mantras Remix from the Children's Program Skit during this past summer retreat at the Blue Cliff Monastery!
The original version...
The Way of Aspiration
by Jonathan Borella
In one hand, I hold life’s suffering.
The other holds its joy.
Joined together a lotus blossoms from the heart
And the way of aspiration...
What on Earth is a Meditation Flashmob?
An Interview with Elina Pen from Wake Up London
What is a meditation flashmob?
A meditation flashmob is a gathering of people that sit in meditation...
Blooming Like a Flower
"I’m blooming like a flower. I’ve never felt so happy and at peace. I’m truly grateful for the blessing from everyone in my practice....
Wake Up at Blue Cliff Monastery
This month, we'll take a look at how the Wake Up movement is developing at Blue Cliff Monastery in New York.
Sangha of the Month...