Wake Up Graz

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This month, we get to know Wake Up Graz from Austria, how they practice mindfulness together, and what makes them special! Happy reading :)

Dear Friends

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Enjoy a song sung by Joe Holtaway and friends from Wake Up London for the upcoming Peace Sounds 2 album. https://soundcloud.com/joe_holtaway/dear-friends If you are a musician,...

Wake Up Movement in Mexico

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Last month as Sangha of the Month, Rogelio Moreno shared with us what was happening in Wake Up Mexico City. In this part, read...

To Inspire and Get Inspired

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Last Fall, we travelled from the Sangha in Groningen, the Netherlands, to an old monastery for the Wake Up Sangha-Building weekend retreat. The monastery...

Monastics Visit Wake Up New York

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Recollections and Reflections – March 4, 2016 by Rachel Rampil, Sangha member and occasional facilitator, Wake Up New York Dear Community, On the first Friday of March, Wake...

Letter to Thay on Diversity

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By Anthuan Vuong Leading up to my Order of Interbeing ordination at the 2015 Wake Up Ambassador Retreat during the North American Tour at Deer...

Wake Up Hong Kong

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This month as Sangha of the Month, we get to know one of our most active Sanghas in the community Wake Up Hong Kong,...

I’m Not Afraid

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By Gijs Van den Broeck I’m not afraid of terror attacks. What frightens me most is terror in the hearts of people. Because hatred only...

Connecting with Young, Spiritual People

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by Esteban Ruseler I have a good friend and Dharma bro who went to Plum Village and told me, “Wow it was amazing. You’ll love...

Mindfulness and Meditation Flashmob for Peace in Uruguay

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My name is Paula Brandino. I facilitate and coordinate Wake Up Montevideo in Uruguay since a year and a half ago. I started this group...

One Year at Blue Cliff Monastery

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By Nhu-Mai Nguyen The following is a letter that I submitted to the monastic sisters as part of my self Shining Light, which is a...

Reflections on a Day of Mindfulness

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by Jonathan Borella After finally parking the car several blocks away, I make my way towards the park. The streets were crowded and busy with...

Present with Myself, Present with My Patients

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By Anthuan Vuong To maintain my sanity in an intense and at times chaotic and insane environment, I have been motivated by the staff and...

Wake Up Mexico City

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This month as Sangha of the Month, we travel to Latin America and get to know Wake Up Mexico City! Find out how they got...

Wake Up Ambassador

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Have you been involved with the Wake Up movement in some form and you’d like to learn how to become even more active in...

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