Chocovado Recipe

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by Anneke Comello “Chocovado”: a vegan chocolate mousse with avocado The December holidays have been over long enough ago for me to dare to post an...

Wake Up Rotterdam

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This month as Sangha of the Month, we travel to the South of the Netherlands and get to know Wake Up Rotterdam. Find out how...

It’s so much fun at the EIAB!

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Our brother Jeroen from Holland has created a video with pictures from the "One Buddha Is Not Enough" - Wake Up Retreat at the...

From Crisis to Transformation

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In the spring of 2015, I received a sign of magic. I came across Thich Nhat Hanh’s writings and while listening to one of...

What is Actually This Thing Called Meditation?

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By Maarten Hunink And what does it have to do with tomato soup? That’s what I was wondering after staying in Plum Village for two weeks, and with...

Inspiration, Appreciation and Nourishment

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by Michiel de Koning A "Bedtime" Story Plum Village, March 2015 – Waking up at two o'clock at night. Why is my alarm beeping? Putting on...

My Aspiration to Build a Fourfold Sangha

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Verena from Wake Up Nijmegen and Wake Up Netherlands shares her aspiration letter to ordain as an Order of Interbeing member in the Netherlands. Dear Thây,...

Meditating For the Benefit of Another

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The bell rings. With legs in lotus posture, twenty young people are sitting on meditation cushions in a circle. A Buddha statue, half the size of...

Amazing Autumn Spaghetti

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By Anneke Amazing Autumn Spaghetti With Pumpkin, Smoked Tofu, Olives and Almonds Isn’t it odd that the best dishes often come together with some simple...

The Fourteen Mindfulness Trainings

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Last month, we published Verena's aspirations to follow the Fourteen Mindfulness Trainings in her daily life and to ordain into the Order of Interbeing. Below is her...

And Be

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by Olga Bloemen from the Netherlands And Be Just to fall back on the grass and be just to fall down on my bed and stay to be just a...

Moving Between Sanghas

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Interview with Barry Getting involved with Wake Up Netherlands I had been practicing with the all-ages Sangha in The Hague for a number of years before...

Wake Up Groningen

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For the first time ever, we will feature a Wake Up sangha as Sangha of the Month every month. This month, we'll take a look...

Connecting with my Parents During a Retreat

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Many of us might know the feeling. After a Wake Up retreat finishes, you're taking your first steps into society again, often misleadingly referred...

Space, Openness and Connectedness

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At the end of this summer, the yearly Wake Up Netherlands Summer Retreat took place at de Maanhoeve, hosted by Wim and Ida. Although...

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