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Wake Up Hong Kong Retreat: Cultivating True Love

In this retreat you will learn the ways how to be yourselves, so you can find out answers to those questions by practicing mindfulness with the community. You can be able to generate the energy of loving kindness, compassion, learn how to restore communication with your beloved ones and also have an opportunity to receive the Five Mindfulness Trainings: a template for self-happiness and the meaning of life. The retreat is the foundation of our togetherness as a Sangha.

Wake Up Hong Kong Retreat: Are You Still In Love?

Welcome to the Zen Camp, under the leadership of the monks, we will go back to the springs of love by observing the line, feeling, the relationship between ourselves and others. Let us relax, nourish the physical and mental, and cultivate depth of comfort and kindness, so that we can share the beauty of the inner beauty with the loved ones.

Wake Up Mini-Retreat @ AIAB

"Blooming A New Me" - A Wake Up Mini-Retreat (April 7-8, 2018) at the AIAB. Time to begin anew & water our wholesome seeds. Details &...

Wake Up to Life: A Pocket of Happiness

Can we still remain calm and peaceful, and retain the true relaxing smile on our lips when we are busy accomplishing all the daily responsibility? Yes, we could do so. It is a habit of happiness for us to cultivate especially before the storm of outside challenging situation or the strong and difficult emotions arise in us. The pocket of happiness is in our hands, yet it is a habit that we need to cultivate within ourselves, before the difficult moments of our life arrive. Come and learn ways to remain calm and relax in the very busy life of this society, give ourselves a chance to learn and to experience it ourselves It is simple yet very practical.

Be Mindful: Save a Piece of Green in Your Mind

On a weekend where the sky is full of haze, freshness is still all around in Lotus Pond Temple, Lantau Island. A group of...

Flash Mob Meditation in Hong Kong

Young People Promote Slow Living in Bustling Central District in Hong Kong In the Central Pier where people come and go, around a hundred people...

Community of Young People in Hong Kong

Plum Village Hong Kong (PVHK) is a mindfulness community practice centre established by Zen Master Thich Nhat Hanh and the Plum Village Monastic Sangha....

Transitioning Between Different Cultures

Last month, Gareth shared about practicing with Wake Up London and Wake Up Hong Kong. In this article, he writes about transitioning between both...

Wake Up in London & Hong Kong

Gareth Siu shares about practicing with two different active Sanghas in different continents: Wake Up London and Wake Up Hong Kong. I was originally practicing...

Wake Up Hong Kong

This month as Sangha of the Month, we get to know one of our most active Sanghas in the community Wake Up Hong Kong,...

Enjoying the Spring Breeze

Enjoy watching some happy moments of the Wake Up Retreat (8-11 January 2015) at the AIAB in Hong Kong [youtube https://www.youtube.com/watch?v=VnCOr17E048&w=560&h=315]

AIAB Wake Up Retreat: Enjoying the Spring Breeze

4-Day Mindfulness Retreat for Hong Kong Young People with Plum Village Monastics at AIAB