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Lessons Learned from Living with Monastics

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By Leo Widrich Have you ever felt like you needed a big reset of...

Mindful Meal

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By Logan Scott Mitchell It’s the day before Father’s Day as I write this story about a mindful meal. Tomorrow will be my third Father’s...

The Momentum of Loving Inward

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By Jonathan Borella One question commonly asked at meditation retreats is how to keep up the momentum of practice after going home and returning to...

Right Livelihood

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By Jonathan Borella As 18-35 year olds, Right Livelihood is an especially important practice. We’re at a time when we are beginning careers, developing passions,...

How to Practice When Your Partner Is Not Interested in Mindfulness

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Question: How can I practice when my partner is not interested in the practice? Thay’s Answer: When you are lovable, when you are fresh, when...

Mindful Reflections from Wake Up Bangkok

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Opening Up to Love by Namsai Thai Plum Village didn’t give me happiness, peace, nor did it give me new life, new identity, nor any...

To Meditate in Prison

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I was marked by several documentaries in my life. Among them dealt with meditation in prison: "Doing Time, Doing Vipassana" and "The Dhamma Brothers."...

Free Blind Hugs!

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At the end of April, Jente and I stood on the Central Station of Rotterdam with open arms and a blind fold on. On the...

An Adventure of Hope

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A Wake Up Tour in Latin America By Sister Hai Nghiem (Sister Harmony) Dear Thay, dear friends! I am very happy to have the opportunity to share...

Dear Thich Nhat Hanh

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Dear Thich Nhat Hanh, First and foremost, thank you for everything. And Nothing, for that matter. We will probably never meet, but I will be...

Wake Up Bellingham

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For this month's Sangha of the Month, we get to know Wake Up Bellingham from Washington, US, that formed at the beginning of this...

Being Here Now for 13 Years!

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I started the Be Here Now Sangha, rooted in the mindfulness tradition of Thich Nhat Hanh, in September of 2002, when I was 23...

My One Year Residency at Blue Cliff Monastery

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How one year at Blue Cliff Monastery opened Thien Kim's heart ten-fold I could not possibly put one-year of experience living at Blue Cliff Monastery...

The Music We Are

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“It was quite incredible how much love there was in 6 days” Last year’s “The Music We Are” Wake Up retreat at the EIAB started...

How Doing Nothing Can Change the World

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By Evan Sutter “Our entire life has been training. The question is: training in what? This question means: training in which direction? If we train...