Mountains

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Mountains is a collections of songs from the many-fold Sangha in a variety of styles including "Joy," "I Love Nature," and "Peacefully Free." Featuring...

Chocolate Meditation

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Savoring Life’s Sweetness I love to eat, and it is fair to say that I am an advocate of good food. However, I never cared...

Mindful Meal

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By Logan Scott Mitchell It’s the day before Father’s Day as I write this story about a mindful meal. Tomorrow will be my third Father’s...

Home Is Closer Than You Think

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Enjoy listening to Home Is Closer Than You Think, sung by Brian Kimmel from Wake Up Seattle, Washington, USA. https://youtu.be/Wycq8qmQVuA

The Joys of Just Being Normal

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By Gijs A young monk was trying really hard to meditate, but he just was not able to focus properly. Frustrated with himself, he went...

A New Way of Living Relationships

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By David Lion I am currently in love with a woman. Basically from the moment we met, I've been aware of a deep connection I find...

Mindfully Angry!? ~ On Our Longing for Authenticity

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By Leni It took me a while before I understood the importance of anger. That being angry is not a sin. That you are not...

Wake Up Melbourne

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By Jade Fersterer Discovering Wake Up What a happy moment this is, to reflect on the creation and building of Wake Up Melbourne. I remember the...

Caring for the Forest That Cares for Us

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By Victoria Rosas Peribán The Forest of Interbeing is a cooperation between the international Wake Up movement (young people for a healthy and compassionate society)...

Blooming Flower

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By Alberto Galassi The flower blooms in your consciousness, But this doesn’t mean it is not blooming at all. No barriers between you and me, No blood to...

True Love

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During the international Wake Up retreat in France this past summer, one of our Dutch Wake Up friends from Nijmegen, Verena, shared about the...

Broad Bean Soup with Fresh Tarragon

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Anneke's Cooking Blog It is that time of year again... broad bean time! It makes me so happy! Last year, on one of the hottest...

I Am Everything

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Plum Village Children’s Program By Jadzia Tedeschi A few shrieks, giggles in the background, a rolling Spanish rrr, some expressive Italian gesticulation, a fresh generation of...

Pieces of Emptiness

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Dear respected brothers and sisters, dear Wake Up community, My name is Alberto Galassi. I am from Italy, but I have been living in Germany...

Wake Up Montréal at Maple Village

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From August 4–10 2017, Wake Up Montréal organised its second retreat. It lasted 6 days, and 75 people participated. Four monastics (Sr. Boi Nghiem,...

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