Tag: mindfulness
Meditation on the Elements that Comprise the Body
By Jonathan Borella
"Breathing in, I know that I am breathing in. Breathing out, I know that I am breathing out."
As I hold my attention...
An Adventure with the Monastic Brothers
Several years ago, my sister participated in a Buddhist retreat during one of her trips to France. Long ago she had already started her...
For Mindfulness and For Fun
Interview with a Wake Up Intern and International Sangha Builder
Hong-An is one of the Wake Up interns in Plum Village. When she was touring...
Wake Up Cambridge
This month, we travel to an university town in England and get to know a warm, caring Sangha called Wake Up Cambridge.
Happy reading! :D
AIAB Wake Up Retreat: Enjoying the Spring Breeze
4-Day Mindfulness Retreat for Hong Kong Young People with Plum Village Monastics at AIAB
Feeling Joy in Plum Village
During the week of the Ordination Ceremony that took place in the last week of May 2014, Marianna, a practitioner from Wake Up Rome,...
This is Not Your Parents’ Buddhism
This article, written by Denise Nguyen to help promote the Viet Wake Up event in Southern California this past Spring 2014, was aimed at...
Vivir Despiertos 2014: A Mindfulness Tour in Latin America
Enjoy following the tour of seven monastic brothers and sisters introducing Plum Village practices for the first time to thousands of people in...
Wake Up Sydney
For this month's Sangha of the month, we travel across the ocean and get to know one of the Wake Up Sanghas in Australia,...
Wake Up New Zealand Retreat
Dharma Gaia are hosting their annual Wake Up retreat again in Coromandel NZ from 21-28 November 2014.
Introducing Mindfulness at a HIV Charity
By Wake Up London facilitator, Jess Stein
Earlier this year HIV charity Positively UK approached Wake Up London and asked us to facilitate some introductory...
“Now I Can Feel the Joy of Simplicity” – Reflections on...
The members of last month's Sangha of the Month, Wake Up Singapore, share about their practice and how their Sangha changes their life...
Rofan: My extended family is...
What on Earth is a Meditation Flashmob?
An Interview with Elina Pen from Wake Up London
What is a meditation flashmob?
A meditation flashmob is a gathering of people that sit in meditation...
Mindfulness and Self-Compassion Practice Wake Up Retreat
A retreat for young people (age 18 – 35ish)
"To be beautiful means to be yourself. You don’t need to be accepted by others. You...
International Sangha Building Wake Up Retreat
➢ For both experienced and interested young people (age 18 – 35)➢ Sangha/ Community builders from across Europe come together
“Ever since I was a...