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This is a Wake Up retreat dedicated to young people aged 18 to 35. The main theme will be engaged buddhism. Besides the usual practices (sitting meditation, relaxation, dharma sharing...), we’ll explore this topic throughout several teachings and workshops to gain better understanding of the Five Mindfulness Trainings and some ways to put them into practice in day-to-day life. We will be very fortunate to welcome two Plum Village nuns for the occasion : Sr Mai Nghiem et Sr Tinh Do.