Retreat
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The retreat will be led by seasoned Wake Up practitioners, who have facilitated Wake Up gatherings and retreats in the past. Our time together will include sitting meditation, outdoor walking meditation, silent meals together, sutra reading, dharma sharing, mindful arts creativity together, working meditation in the orchard, chocolate meditation, and more! |
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During this retreat, we will come together to enjoy the conditions for happiness which are available in the present moment and learn how to take care of our inner and outer environment. Through mindful breathing, walking, eating, smiling, playing, and cultivating brotherhood and sisterhood, we will discover ways to establish an intimate conversation with Mother Earth and apply the insight of Interbeing into our own daily lives. |
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As young people, we all want to do something good for our life and for the world. In order to touch life deeply and to offer long-lasting service, we need to know how to cultivate peace of mind and relaxation of body. In this retreat you will learn authentic communication, with deep listening and loving […] 
Durante il ritiro mangeremo, cammineremo e respireremo insieme in consapevolezza, osservando le radici che ci legano alla madre terra. Avremo modo di condividere le sensazioni ed i pensieri che questo percorso di meditazione susciterà in noi. |
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This special retreat is for young adults, ages 18-35 years old. During this retreat, we will practice mindfulness together as a community, including… ▪ Getting to know our restless mind and befriending ourselves |
