How to Balance Work and Self-Care

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Our new series Wake Up Wisdom provides you with precious pieces of insight to support you on your path of practice. Over the coming months, we will...

Learning to Trust

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Wake Up Wisdom #2 In Wake Up Wisdom we share with you precious pieces of insight to support you on your path of practice. The questions in...

Opening My Heart to Different Perspectives

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Wake Up Wisdom* #3 " when I opened my heart, I was able to let go of seeing ideas as black and white. It’s like...