Unwrapping a gift from a grandparent

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Wake Uppers share about joining the Order of Interbeing Last summer two young Wake Up friends received the 14 Mindfulness Trainings (MTs) at Plum Village...

Pictures from Wake Up Gardeners (previously ambassadors) Retreat 2025

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During 28 February - 7 March the Wake Up Garderners Retreat took place. This is a retreat for the people watering and caring for...

Distinguishing the Wise and Foolish Ones

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Wake Up Wisdom* #4 "The fool and the wise person are not separate. They’re only different in their degrees of freedom and happiness." Question: There is...

Opening My Heart to Different Perspectives

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Wake Up Wisdom* #3 " when I opened my heart, I was able to let go of seeing ideas as black and white. It’s like...

Learning to Trust

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Wake Up Wisdom #2 In Wake Up Wisdom we share with you precious pieces of insight to support you on your path of practice. The questions in...

How to Balance Work and Self-Care

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Our new series Wake Up Wisdom provides you with precious pieces of insight to support you on your path of practice. Over the coming months, we will...

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