The retreat for young adults and teenagers will be from July 25th to 28th at Westlock Meditation Centre.

Open to young adults (18 to 35) with or without experience in mindfulness or meditation

As well as the usual program of sitting meditation, dharma talks and mindful eating and so on, we’ll have plenty of time to relax and restore ourselves by being close to nature – on walking meditations and spending time together. There will be music and laughter, as well as time to listen deeply and share from our hearts.

Facebook link: https://www.facebook.com/events/613789558812957