Celebrate awakened living with other young adults at Mountain Lamp Practice Center this September during a 3-day weekend of mindfulness practice, inclusiveness and fun.

The Wake Up Movement was started in 2008 by Zen Master Thich Nhat Hanh as a way for young adults around the world to come together and practice mindfulness in order to take care of themselves, nourish happiness, and contribute to building a healthier and a more compassionate society.

During this retreat we will explore the practices of:
sitting, walking, and eating meditation,  mindful creative arts (music, performance, or visual arts), listening to teachings about mindful living, and building community through dharma sharing and just being together.

Young adult and student rates apply, and scholarships are available. Our intention is that no one who truly wants to practice with us together will be turned away from lack of funds.