Riding the Waves of our Minds
December 4th -11th 2015
At Dharma Gaia Gardens in New Zealand
Costs $ 250 New Zealand Dollars
Contact peace@dharmagaia.org to register or visit http://dharmagaia.org/us.htm
Mindfulness meditation in everyday life enables us to bring a powerful awareness, concentration, joy and peace into our thinking, actions and speech.
We will discover how we can use this art in challenging times of stress, strong emotions, and habit patterns of the mind that do not serve us and to also access joy and happiness, peace wisdom and compassion in our ordinary everyday life.
During the retreat there will be times allocated for recreational activities, hiking, music and enjoying the beach and beauty of this wonderful environment. We will also be involved in mindful work projects using our skills and labour in companionship and service.