Can we still remain calm and peaceful, and retain the true relaxing smile on our lips when we are busy accomplishing all the daily responsibility? Yes, we could do so. It is a habit of happiness for us to cultivate especially before the storm of outside challenging situation or the strong and difficult emotions arise in us. The pocket of happiness is in our hands, yet it is a habit that we need to cultivate within ourselves, before the difficult moments of our life arrive. Come and learn ways to remain calm and relax in the very busy life of this society, give ourselves a chance to learn and to experience it ourselves It is simple yet very practical.