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One Year at Blue Cliff Monastery

By Nhu-Mai Nguyen The following is a letter that I submitted to the monastic sisters as part of my self Shining Light, which is a...

Mindfulness and Self-Compassion Practice Wake Up Retreat

A retreat for young people (age 18 – 35ish)  "To be beautiful means to be yourself. You don’t need to be accepted by others. You...