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Tag: Breathing

Practicing with Donald Trump

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by Jonathan Borella I shouldn’t have stayed up to watch the election at Deer Park Monastery. It was my intention not to. Even when a...

My Breath is My Lifeline

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Cleansing of Body and Mind I recently started a cleanse with the hope of clearing stagnation and any buildup of toxins in my body. It...

How Mindfulness Helped Me to Recover from a Car Accident

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On an Irish summer day, a Sangha friend and I were on our way to the Sangha by car, chatting joyfully about Sangha life...

I gently decide to STOP

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Dear Thay, Dear Sangha, It’s almost three weeks since I came back from Plum Village after spending 5 weeks and a half, from the Young...