Tag: Breathing
Practicing with Donald Trump
by Jonathan Borella
I shouldn’t have stayed up to watch the election at Deer Park Monastery. It was my intention not to. Even when a...
My Breath is My Lifeline
Cleansing of Body and Mind
I recently started a cleanse with the hope of clearing stagnation and any buildup of toxins in my body. It...
How Mindfulness Helped Me to Recover from a Car Accident
On an Irish summer day, a Sangha friend and I were on our way to the Sangha by car, chatting joyfully about Sangha life...
I gently decide to STOP
Dear Thay, Dear Sangha,
It’s almost three weeks since I came back from Plum Village after spending 5 weeks and a half, from the Young...