The retreat for young adults and teenagers will be from July 25th to 28th at Westlock Meditation Centre. Open to young adults (18 to 35) with or without experience in mindfulness or meditation As well as the usual program of sitting meditation, dharma talks and mindful eating and so on, we’ll have plenty of time […]
Monastics from Magnolia Grove monastery will be with us, as well as meditation lay teachers. The retreat will be organized around guided meditations, Dharma talks, discussion and sharing groups and times for practicing mindfulness in our daily lives. Other activities include workshops about Vietnamese vegetarian cooking, bonfires, creative activities, Qi Gong practice, and much more.