Tag: mindfulness

By Vanna Waldron Mindfulness practice gives us tools to face parts of ourselves, our reality, and our histories that we may otherwise push away,...

By a lay friend (written August 7, 2011) (A short preface for the layperson: Brazilian Jiu Jitsu, in its origins, is an extremely effective yet...

On Saturday, April 30, the second webinar for the Wake Up Community was a great experience of inter-connecting around the world. Wake Up London joined...

We warmly invite you to our intergenerational Mindfulness Retreat in Switzerland from 23rd-30th of July 2016. The theme this year will be "Engaged Buddhism: From Inner Transformation To Compassion in Action". Based on the Mindfulness Practice of Plum Village, we will explore Skillful Means to learn the Art of Transformation in one self and in the world.

Recollections and Reflections – March 4, 2016 by Rachel Rampil, Sangha member and occasional facilitator, Wake Up New York Dear Community, On the first Friday of March, Wake...

Gareth Siu shares about practicing with two different active Sanghas in different continents: Wake Up London and Wake Up Hong Kong. I was originally practicing...

In a 3-part monthly series, Monastic Sinh Nghiem from New Hamlet, Plum Village, will share about her inspiration to become a monastic, insights she...

My name is Paula Brandino. I facilitate and coordinate Wake Up Montevideo in Uruguay since a year and a half ago. I started this group...

By Anthuan Vuong To maintain my sanity in an intense and at times chaotic and insane environment, I have been motivated by the staff and...

By Phil Bluckert My Dad received a terminal diagnosis of pancreatic cancer on the 19th November 2015. He deteriorated rapidly and passed away on the...

A Wake Up Tour in Latin America By Sister Hai Nghiem (Sister Harmony) Dear Thay, dear friends! I am very happy to have the opportunity to share...

This month as Sangha of the month, we travel to Scotland! Enjoy getting to know Wake Up Edinburgh, their diverse Sangha, and their practice :D

Dear Thich Nhat Hanh, First and foremost, thank you for everything. And Nothing, for that matter. We will probably never meet, but I will be...

Plum Village, July 26, 2009 If you look around, you’ll see four pine trees that were planted by Thay twenty-eight years ago. At that time...

This past summer, Michael O'Mahony interviewed Jean O'Hanlon, one of the facilitators from Wake Up Cork, about the Wake Up movement and mindfulness in Ireland...