Day of Mindfulness with Wake Up Bangkok

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By Pusanisa K. It was a cherished moment to meet with Wake Up friends in July. We enjoyed sitting meditation together, singing Plum Village songs....

Wake Up Sydney

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For this month's Sangha of the month, we travel across the ocean and get to know one of the Wake Up Sanghas in Australia,...

“Now I Can Feel the Joy of Simplicity” – Reflections on Wake Up Singapore

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The members of last month's Sangha of the Month, Wake Up Singapore, share about their practice and how their Sangha changes their life... Rofan: My extended family is...

Blooming Like a Flower

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"I’m blooming like a flower. I’ve never felt so happy and at peace. I’m truly grateful for the blessing from everyone in my practice....

Wake Up and Rejoice Together

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By Le A Day of Mindfulness with Wake Up Singapore Sitting quietly in the bamboo forest, the Sangha’s presence was embraced by the gentle breeze and...

Wake Up Singapore

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For this month's Sangha of the Month, we travel to Asia and get to know Wake Up Singapore. Find out how they got started and why...

Tokyo Flash Mob Meditation

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By Kanako Nishida Tokyo Flash Mob Meditation on 11 May 2014. It was a sunny day and around 40 participants came to sit on the bridge...

10 Days @ Thai Plum Village

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By Will Chua Going as a River What brings a Vietnamese engineer, a Singaporean social worker and a Malaysian public servant, 20 years apart in age,...

Three Months after EIAB: My First Triathlon

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By Will Chua In June, I squeezed two weeks off from work and put myself on a plane from Singapore to Waldbrol for the Dutch...

Bhutan & India Wake Up Tour Report

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Wake Up family! A reflection on the October 2012 Wake Up Tour in Bhutan & India Stop, breathe, smile.     That’s what we learn in Plum Village...

The Seedling Project

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by Members of the European Wake Up Sangha Thay believed that Buddhism had much to contribute to real social change. He said he would find...

Eat mindfully and discover a new world!

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TTT Sangha (Vietnamese Youth Sangha) would like to share with you their experience with mindful eating last summer in Plum Village...If you got the same experience,...