Day of Mindfulness with Wake Up Bangkok

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By Pusanisa K.

It was a cherished moment to meet with Wake Up friends in July. We enjoyed sitting meditation together, singing Plum Village songs. In the late afternoon we had a walking meditation along the beautiful park with the guidance from a monastic. When the session ended, we continued on our own with picnic and sipping tea together. We discussed our next Sangha activities and how we can contribute to help create the Wake Up manual and shared about our practice.
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