The 5 Powers and Planting Seeds of Mindfulness Movies

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An Interview with Gregory Kennedy-Salemi, the Filmmaker One day, when I was 14 years old, I picked up Thay’s book Peace is Every Step. It...

Mindfulness Beyond Borders

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Eight of us walked across the bridge, exiting the border patrol, and emerging into the new streets, smells, sounds, language, and people of this...

Dance Flashmob in Tijuana, Mexico

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Enjoy a video of several Wake Up ambassadors from Mexico, Canada, and the U.S. doing a dance flashmob in the streets during the Wake Up...

How to Respond Appropriately to Situations in Our Lives

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A Dharma talk by Kaira Jewel at ABC Home, New York City, in September 2016 Dear Thay, dear friends, dear Sangha, On the way to...

Wake Up Northeast Los Angeles

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As Sangha of the Month this month, we get to know Wake Up Northeast Los Angeles, how they got started, their practice as a Sangha,...

Reaping the Rewards of Sleep

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by Daniel Jin Blum, PhD Most of us reap the rewards of sleep without realizing that sleep is the foundational element fueling our health. It’s...

Right Livelihood

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By Jonathan Borella As 18-35 year olds, Right Livelihood is an especially important practice. We’re at a time when we are beginning careers, developing passions,...

The Value of Visiting Other Communities

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Interview with Nhu-Mai Nguyen How did the Wake Up USA Southwest Tour manifest? It was led mainly by Brian Kimmel who is residing in Boulder, Colorado....

How the Viet Wake Up Retreat Helped to Reconnect With My Roots

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By Thien Kim Truong During a trip to visit to one of Thay's monasteries, Magnolia Grove Monastery in Mississippi, I became really good friends with...

Clap, Tap, Hum, Breathe

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Mindful Songwriting with Children By Joe Reilly Where do songs and music come from? I ask this question to the many groups of children with whom...

Celebrating the Day of the Dead

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by Wake Up Puebla (Ceo, Amai, Ana, Katie, Julian and Gwendolin) Dear friends, The Day of the Dead in the Mexican tradition is a time to...

Practicing with Donald Trump

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by Jonathan Borella I shouldn’t have stayed up to watch the election at Deer Park Monastery. It was my intention not to. Even when a...

Cherry Blossom Sangha

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To start off 2017, we get to know Cherry Blossom Sangha from Seattle, Washington, in the United States. Find out what Wake Up means...

Spending a Year in Plum Village

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Christine from Wake Up Chicago chats with Nigel Armstrong, a concert violinist, about the year he spent as a Happy Farmer in Upper Hamlet...

Wake Up Little Saigon

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This month as Sangha of the Month, Wake Up Little Saigon from Orange County, California, USA share about all the activities they do together...

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