During this pandemic, many of us might face restrictions in their mobility. At the same time, a lot of suffering is happening in the world, but we might not feel like we are able to do much about it. Therefore we are inviting you to come together online for a bi-weekly guided loving kindness (metta) meditation, so we can send loving and healing energy into the world from inside our own houses.

Join us every other Sunday for 45 minutes

• 11am Pacific Time
• 12am Mountain Time
• 1pm Central Time
• 2pm Eastern Time
• 7pm GMT
• 8pm CET (Paris, Brussels…)

Upcoming meetings in 2021

• Aug 29
• Sep 12
• Sep 26
• Oct 10
• Oct 24
• Nov 7
• Nov 21
• Dec 5
• Dec 19

Zoom link: http://bit.ly/mettarain

Facebook event

Email metta [at] wkup [dot] org for more information.