A lot of suffering is happening in the world, and we may not always feel like we are able to do much about it. Therefore we are inviting you to come together online for a monthly guided loving kindness (metta) meditation, so we can send loving and healing energy into the world from inside our own houses.

Join us every third Sunday of the month for 45 minutes

• 11am Pacific Time
• 12am Mountain Time
• 1pm Central Time
• 2pm Eastern Time
• 7pm GMT
• 8pm CET (Paris, Brussels…)

Meetings in 2022: Jan 16, Feb 20, Mar 20, Apr 17, May 15, Jun 19, Jul 17, Aug 21, Sep 18, Oct 16, Nov 20, Dec 18

Zoom link: http://bit.ly/mettarain

Facebook event

Email metta [at] wkup [dot] org for more information.