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May 2021

Thursday Online Sangha

May 6 @ May 6 - October 28 @ October 28

In many parts of the world, it remains difficult for Sanghas to join in person. Every week you can join Wake Uppers from across the globe to practice together on Zoom. Usual schedule: Sitting meditation (15 min) - Listening to Teaching (15 min) - Dharma Sharing (30 min) Every Thursday starting at: 6am PT 7am MT 8am CT 9am ET 2pm UK 3pm CET (Paris, Brussels...) 4pm Israel 6.30pm India 8pm Thailand, Vietnam & West Indonesia 9pm Malaysia, Singapore, Taiwan…

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June 2021

Metta Meditation

June 6 @ June 6 - December 26 @ December 26

During this pandemic, many of us might face restrictions in their mobility. At the same time, a lot of suffering is happening in the world, but we might not feel like we are able to do much about it. Therefore we are inviting you to come together online for a bi-weekly guided loving kindness (metta) meditation, so we can send loving and healing energy into the world from inside our own houses. Join us every other Sunday for 45 minutes 11am…

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