Wake-Up: Breathe and Smile
A 2-Day Wake Up Retreat for Young Adults (18 to 35 years old)

With the monks and nuns of Plum Village
from Plum Village Practice Centers in Asia

November 29 – 30, 2014

Date:                     9:00 Nov. 29^th – 17:00 Nov. 30^th, 2014 (Saturday & Sunday)

At                          New BGF Centre @ Ara Damansara

Address:               D-G-2, Block D, Jalan PJU 1A/3K
Taipan 1, Ara Damansara
47301 Petaling Jaya, Selangor Darul Ehsan
Malaysia

Fee:                       RM80

Join the Plum Village monastics for two days of mindfulness practices to get in touch with ourselves and to the wonders of life around us. We will practice mindful breathing, walking meditation, total relaxation, eating in silence, deep listening and loving speech, etc …. Build brotherhood and sisterhood with our peers through our true presence.

Tentative Schedule