In this retreat you will learn the ways how to be yourselves, so you can find out answers to those questions by practicing mindfulness with the community. You can be able to generate the energy of loving kindness, compassion, learn how to restore communication with your beloved ones and also have an opportunity to receive the Five Mindfulness Trainings: a template for self-happiness and the meaning of life. The retreat is the foundation of our togetherness as a Sangha.