The Buddha said, “Life can be found only in the present moment”, but our minds rarely dwell in the present moment. Instead, we chase after the past or long for the future.
We think we are being ourselves, but in fact, we rarely are in real contact with ourselves.
Our minds are too busy chasing after yesterday’s memories or tomorrow’s dreams.
The only way to be in touch with life is to return to the present moment.
Once you know how to return to the present moment, you will become awakened, and at that moment, you will find your true Self.

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