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Dharma Gaia Wake Up Retreat
May 3 - May 7
If you are aged between 18 and 38 and you want to be empowered to be the change you want to see in the world…. come join the Wake Up Retreat at Dharma Gaia in New Zealand.
We all have within us the capacity for authentic, joyous and fulfilling creative expression. While it is our birthright to deeply embody our creative nature, many of us experience varying degrees of internal ‘blockage’ to this natural flow of life energy. In this retreat, we will provide a safe, supportive and nourishing environment to explore our creativity together, investigate its source, and discover how to liberate the pure light of self-expression in our day-to-day lives.
This retreat will include:
· Daily mindfulness/meditation practice;
· ‘Open creative sessions’ to include music, visual art and movement;
· Deep connection with the land, the mountain, the streams, the bush, and the gardens surrounded by the stunning scenic views;
· ‘Heart sharing’ circles;
· ‘Deep relaxation’ – similar to Yoga Nidra;
· Tai Chi/Qi Gong;
· Eating together in mindfulness; and
· ‘Service meditation’ – living and working together in community
Send us an email at dharmagaia.org@gmail.com to book your place! We look forward to practicing with you soon