The retreat for young adults and teenagers will be from July 25th to 28th at Westlock Meditation Centre. Open to young adults (18 to 35) with or without experience in mindfulness or meditation As well as the usual program of sitting meditation, dharma talks and mindful eating and so on, we’ll have plenty of time […]

If you are a young person (18 to 35) inspired to cultivate mindfulness and compassion in your life, we invite you to join our Wake Up retreat. Wake Up offers a way to pool our energy and act collectively, to create the world we want to live in! Anyone can come with or without previous experience in mindfulness or meditation. […]