Tag: self-compassion
One Year at Blue Cliff Monastery
By Nhu-Mai Nguyen
The following is a letter that I submitted to the monastic sisters as part of my self Shining Light, which is a...
Mindfulness and Self-Compassion Practice Wake Up Retreat
A retreat for young people (age 18 – 35ish)
"To be beautiful means to be yourself. You don’t need to be accepted by others. You...