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Mirror meditation: it’s harder than it looks.

Wake Up Community - October 14, 2011 0

Breathing in and out in front of the mirror, first thing in the morning, experiment with contemplating: Awareness is a mirror reflecting the four elements. Beauty is a heart...

Planting and nurturing seeds for Wake Up communities in Europe

Embarking on the joyful journey of a plant-based diet

The Peace Sounds Label

Wake up London: A Mindfulness Podcast

Mindfulness (6/6): Mindfulness of Emotions 2 and Conclusion

Mindfulness (5/6): Mindfulness of Emotions 1

Mindfulness (4/6): A Mindful Day and “If I just live in…

Mindfulness (3/6): Mindfulness of the Body, Smile, Stand Tall, Slow Down,…

Planting and nurturing seeds for Wake Up communities in Europe

Wake Up Tour 2024

Embarking on the joyful journey of a plant-based diet

On Being an Aspirant

Wake Up Members Ordained as Dharma Teachers

Dharma Talk on Gender Inclusivity

Crumbling the Walls of Separation

In Celebration of Black History and Black Futures

Joining the Order of Interbeing

Support Palestinians to Join Wake Up Retreat 2022

Crumbling the Walls of Separation

The Zen of Sourdough Baking

Tag: Beauty

Mirror meditation: it’s harder than it looks.