You are invited to join other young adults for a weekend of practice, inclusiveness, and fun. The Wake Up Movement was started in 2008 by Zen Master Thich Nhat Hanh as a way for young adults around the world to come together and practice mindfulness in order to take care of themselves, nourish happiness, and contribute to building a healthier and a more compassionate society.
During this retreat we will explore the practices of sitting, walking, and eating meditation, while building community through dharma sharing and simply being together.
