Wake Up Maastricht Mindfulness Retreat

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    Wake Up Maastricht

    Who

    Anyone who considers her or himself a member or friend of the Wake Up Sangha Maastricht or simply has a general interest and some (basic) knowledge of and experience with mindfulness, meditation and Buddhist philosophy.

    Minimum 13 and maximum 15 people.

    When

    From Friday, October 2nd at 5pm until Sunday, the 4th at 5pm (suggested departure time in Maastricht is at 3pm, if you come by public transport).

    What

    Two full days of mindfulness and community. We will…

    • … meditate, do yoga, cook, eat, walk and drink tea mindfully
    • … share and reflect on how we do and can live in a mindful way
    • … listen to, read and watch inspiring texts and talks
    • … discuss and plan how we can build a stronger Sangha

    The exact program is to be worked out; we are open to your suggestions and input. Let us know if and how you want to actively contribute.

    Where

    The farm “4 Linden” is located in Vetschau, in the north-west of Aachen. It is a living and ecological cohabitation that is developing since more than 30 years. It was built by the architect and sculptor Andreas Dilthey and is now further developed by him and Jana Koppert. There are some permanent inhabitants, including many animals, such as donkeys, sheep, goats, chickens, ducks, geese, rabbits, dog, a cat, mice, as well as bee colonies. The houses are situated among numerous fruit trees, herbs, flowers and vegetables!

    For more info and visual impressions see their web and AirBnB page:

    http://4linden.eu/index.php/en/about-us

    https://www.airbnb.de/rooms/3525473?s=7ReJ

    How to get there

    Public transport, via Heerlen (≈1.5h) or by car (≈ 35 min), please let us know in the registration if you have a car and also whether you may be able to take others.

    How much

    • 85 Euros, including the program, food and accommodation for two full days
    • you save 20 euros if you sleep in your own tent
    • transport is not included!

    How to register

    Deadline 1: Sunday, August 2nd

    Email Lukas Figge stating:

    • that you want to register
    • also let us know in case you are interested but not 100% sure, yet
    • choice of accommodation (bedroom or tent)
    • contact info (email & phone)
    • if you have a car (and whether you can take others)
    • how you can / want to contribute to the retreat (any suggestion)

    This is only a preliminary registration. The retreat will only take place if at least 13 people register (and pay). The booking becomes “effective” when you make the payment.

    Deadline 2: Sunday, August 9th

    Make the payment; we will send you the payment details per email in due time

    Contact

    lukasfigge@gmail.com

    Phone: +31681181225, if you have any urgent questions

    Conditions

    • First come, first serve rule applies
    • Once you made a payment we can only guarantee to fully reimburse you incase you or we find a replacement for your spot
    • Full participation in the program (from start to end)
    • Bring your own meditation pillow
    • Please do not bring or turn off any items, which may disturb being fully in thepresent moment (e.g. phone, laptops, drugs, cigarettes alcohol, etc.)
    • (vegan / vegetarian) food will be jointly prepared and cooked
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