Wake Up Retreat – for young adults ages 18 to 35
March 30 – April 3, 2016
During this retreat, we will practice mindfulness together as a community, including…
▪ Getting to know our restless mind and befriending ourselves
▪ Sitting, walking, and working meditation and mindful meals
▪ Singing practice songs, exercising, and hiking
▪ Practicing mindful speech and deep listening
▪ Enjoying silence and nature
▪ Discovering our aspiration in life
We will learn to focus, relax, be present, enjoy life, and be happy together.
This is a 5-day residential retreat. We ask all registrants to arrive on arrival day, stay at the monastery for the duration of the retreat, and depart on departure day. Arrival time is between 2 and 5 PM on Wednesday, March 30, 2016, and the retreat will conclude at approximately 3 PM on Sunday, April 3, 2016.
Pricing:
- Tent – Adult $140
- 6 Bed Dorm – Adult $180
- 3 Bed Dorm – Adult $220
Register here
Facebook: https://www.facebook.com/events/1084202321624019